Paying more attention to self-acceptance, stress avoidance and one’s own desires and values, that is the goal that the founders Jan and Milena of Ein Guter Plan had and still have for their diary of self-awareness. The diary Ein Guter Plan should help people understanding their stress and own mental health struggles, motivating them to be more self-aware and preventing burnout. Everyone’s mental health is important and Ein Guter Plan encourages talking more openly about this topic.

Keep Reading